The Stronger By Science Podcast

Season Finale: Tons of New Meta-Analyses and Q&A Catch-Up

Episode Summary

After opening the final episode of the season with a Good News segment, Greg & Eric make SBS Podcast history with the first ever prospective Feats of Strength segment. After that, Greg & Eric have an extensive Research Roundup segment in which they cover some brand new highlights from the freshly-updated Meta-Analysis Master List on StrongerByScience.com. That’s followed by a lengthy Q&A segment in which Greg & Eric try to answer as many training and nutrition questions as possible before the current season of the show comes to a close. Finally, they answer a couple of professional development questions for aspiring trainers and research interpreters To Play Them Out. Summer break begins with the conclusion of this episode, but Greg & Eric will be back with regular episodes in the fall. In the meantime, keep an eye out for the bonus audio content that will be released throughout the summer.

Episode Notes

Description: After opening the final episode of the season with a Good News segment, Greg & Eric make SBS Podcast history with the first ever prospective Feats of Strength segment. After that, Greg & Eric have an extensive Research Roundup segment in which they cover some brand new highlights from the freshly-updated Meta-Analysis Master List on StrongerByScience.com. That’s followed by a lengthy Q&A segment in which Greg & Eric try to answer as many training and nutrition questions as possible before the current season of the show comes to a close. Finally, they answer a couple of professional development questions for aspiring trainers and research interpreters To Play Them Out. 

Summer break begins with the conclusion of this episode, but Greg & Eric will be back with regular episodes in the fall. In the meantime, keep an eye out for the bonus audio content that will be released throughout the summer. 

To access the full Meta-Analysis Master List, you can go to https://www.strongerbyscience.com/master-list/. 

If you’d like to submit a question for a future Q&A segment, please go to tiny.cc/sbsqa. 

If you’d like to recommend someone for a future “On the Rise” segment, please go to tiny.cc/creators. 

If you’d like to receive Research Roundup emails, please sign up for our email list at https://www.strongerbyscience.com/newsletter/. 

TIME STAMPS

Announcements (0:01:30). 

Good news (0:02:13): 

Feats of Strength: Prediction Edition (0:03:56). 

Research Roundup: Meta-analysis update highlights (0:09:15). 

Greg’s metas (0:11:01): 

Eric’s metas (0:40:00): 

Q&A (1:14:18): 

Rapid fire Q&A for Eric (1:34:14): 

Rapid fire Q&A for Greg (1:45:53): 

To play us out: professional development questions (2:00:48).